Can Oil of Oregano treat herpes and tumors?

There has been an increasing interest in the use of natural substances, and some questions concerning the safety of synthetic compounds, therefore, detailed studies are being conducted on plant resources.

Oregano oil has long been used to improve the health. It has been made a part of the diet and can improve the health of various organs, which is generally attributed to its antimicrobial and anti-inflammatory effects.

Oregano is the name used to refer to a great variety of plants that share a particular flavour and odor. At least 61 species and 17 genera belonging to six different botanical families are known as oregano.

Oregano Oil

Oregano is a plant that has been used as a food seasoning since ancient times. It is an aromatic plant widely distributed throughout the Mediterranean area and Asia.
The common name of oregano is given to several species: Origanum (family: Lamiaceae) and Lippia (family: Verbenaceae), amongst others [1].

The main compounds identified in the different oregano essential oils are carvacrol and thymol, which are responsible for the characteristic odor, antimicrobial, and antioxidant activity; however, their content may vary according to the species, harvesting season, and geographical sources [1].

BENEFITS OF OIL OF OREGANO

Treatment of Tumors

Cancer has emerged as one of the most alarming diseases in the last few decades throughout the world. It is a multifactorial disease contributing towards uncontrolled growth and invasion of the abnormal cells leading to the formation of tumor. 

The steep rise in the number of cancer cases may be attributed to the change in food habits, use of tobacco and alcohol, chronic infections, exposure to harmful radiations and chemicals, or more widely due to change in lifestyle and environmental pollution [2].

Drugs used in cancer treatment target the cancer cell by inducing apoptosis or cell cycle arrest [2]. Essential Oils, such as, oregano oil with therapeutic potential can act by two ways that can prevent chemo and suppress cancer cells.

A study on chemically induced liver cancer in rats showed chemopreventive action of carvacrol, found in oregano oil [3]. Similarly, thymol in oregano oil has also showed anti-cancer properties [4].

Tip: Oregano oil has shown anti-cancer properties in rats. 

Treatment of Herpes and Other Viruses

The effectiveness of antiviral therapy sometimes is limited by the development of antiviral resistance. Antiviral drug resistance has increased in parallel with the expanded use of, and indications for, antiviral therapy. Herpes simplex virus types 1 and 2 (HSV-1 and HSV-2) cause prevalent, chronic infections that have serious outcomes in some individuals.

Essential oils, used for treatment of herpes, might interfere with virion envelope structures which are necessary for adsorption to or entry into host cells or might dissolute the HSV envelope.

Treatment of HSV-1 with oregano essential oil has been shown to disrupt the viral envelope [5]. Another study showed that the essential oil and various extracts obtained from Origanum acutidens, which is a species of oregano, and methanol extracts inhibited reproduction of HSV-1 virus [6].

Similarly, it can also treat other viruses. Yellow fever is a viral hemorrhagic fever endemic in South America and sub-Saharan Africa. It is caused by the yellow fever virus that is transmitted to humans through the bite of the Aedes or Haemagogus mosquitoes [7].

A study showed inhibitory effect of oregano oil on yellow fever [8]. It can also be used for the treatment of human norovirus [9].

Tip: Some studies have suggested that oil of oregano can treat Herpes simplex virus, yellow fever & norovirus

Anti-Microbial

Bacterial antimicrobial resistance to most conventional antibiotics has become a clinical and public health problem. Therefore, there is crucial need for research and development of new drugs with potential to combat resistant strains of bacteria.

Oregano Essential Oil, extracted mainly from the leaves of the herb O. vulgare by ecofriendly methods, has been reported as having broad antibacterial activity [10].
Studies have shown that oregano oil has the potential to prevent food from being contaminated and control worrisome hospital infections [11].

It can also be used applied to food products to inhibit growth of Staphylococcus aureus and suppresses the syntheses of its enterotoxins [12].

Treatment of Skin Diseases

The skin is the body's largest mechanical barrier against the external environment and invasion by microorganisms.
Oregano Oil is used for the treatment of athlete’s foot, bacterial infections, cuts, eczema, fungal infections, psoriasis, warts and wounds [13].

Although direct application of essential oils can cause skin irritation or even burns therefore, they should be used in combination with a carrier oil such as olive oil or coconut oil.

Anti-oxidant Properties

Oxidative stress is the disturbance in the balance between the production of reactive oxygen species and antioxidant defences and it can lead to potential damage. This can cause damage to the DNA, cell death, increased cell proliferation etc.

A research showed a free radical scavenging activity, that is antioxidant activity, by essential oils of oregano [14].

Anti-Inflammatory

Inflammation is a normal biological response of the body to tissue damage, infections and chemical or physical agents. Study showed that thymol and carvacrol obtained from the three Mexican oregano species, L. graveolens, L. palmeri and H. patens can treat inflammatory diseases [15].

Carvacrol has also shown the ability to prevent obesity in mice by modulating expression of genes involved in inflammation [16].

For Cardiovascular Diseases

Cardiovascular disease is a chronic inflammatory condition that is accelerated by various factors such as smoking, diabetes and inflammation. Essential oils are natural compounds that have been studied for their biological activities such as anti-inflammatory and cardiovascular effects.

The major cause of cardiovascular disease is atherosclerosis. Studies show anti-inflammatory effect of oregano extracts and their compounds in a cellular model of atherosclerosis [17].

HOW TO USE OIL OF OREGANO

Oil of oregano is usually a very potent oil and when topically applied it can cause skin irritation or burns. Hence it should be diluted with a carrier oil such as olive oil or coconut oil. You should experiment with the least dosage first before increasing the dosage. You should not require more than 2-4 drops of this essential oil is it is quite potent.

Only a food grade version that is organic can be ingested by first talking to a health care professional. You would again dilute a drop of oil of oregano (to begin) with a table spoon of another carrier oil like an extra virgin olive oil and then ingest it orally. You can slowly increase your dosage to about 2-4 drops. Oil of oregano is also available in capsule form which can be bought online or from other health stores if you would prefer to take that route. Oil of oregano may not taste the best, so capsules could be your best option.

Pregnant woman and children should not ingest oil of oregano however you may topically use it to ward of any skin infections by diluting it with a carrier oil. Be sure to test the smallest dosage possible on a test area to make sure your skin is not allergic to oil of oregano.

Tip : Oil of oregano is quite potent and can cause skin irritations or allergic reactions. Make sure to dilute it with a carrier oil such as olive oil or coconut oil.

Conclusion

In spite of the many benefits of essential oils from oregano, it has been reported that they can exert adverse effects, such as allergic reactions, increase risk of bleeding in people with bleeding disorders etc. As a consequence, pre-clinical studies are needed to ensure the security of the use of these compounds in humans.

Still, it largely is considered safe, with a very good therapeutic potential.

As stated above it can be used for the treatment of herpes. Acyclovir (Zovirax) and valacyclovir (Valtrex) are generally used for its treatment but they have large amount of side effects. Oregano oil can act as a better substitute.
Similarly, it can also be used for cancer treatment and many other diseases. Keeping, in view of its benefits oregano oil is choice for a healthier lifestyle.

References

[1]	R.-G. I. S.-E. B. O.-R. L. L. J. . S. M. C.-V. M. G.-A. G. and A.-Z. J. , "Oregano Essential Oil as an Antimicrobial and Antioxidant Additive in Food Products.," Critical Reviews in Food Science and Nutrition, 2016.
[2]	N. Gautam, . A. K. Mantha and S. Mittal, "Essential Oils and Their Constituents as Anticancer Agents: A Mechanistic View," BioMed Research International, 2014.
[3]	J. S. . M. A. A. S. . R. S. . G. d. K. K. S. D. M. and . D. T. , "Potential preventive effect of carvacrol against diethylnitrosamine-induced hepatocellular carcinoma in rats.," Molecular and Cellular Biochemistry, 2012.
[4]	D. D. . P. G. . S. D. S. and C. T. , "Effect of thymol on peripheral blood mononuclear cell PBMC and acute promyelotic cancer cell line HL-60.," Chemico-Biological Interactions, 2011.
[5]	S. . Y. M. . M. E. A. M. H. and M. N. A.-A. , "Effect of essential oils on the enveloped viruses: antiviral activity of oregano and clove oils on herpes simplex virus type 1 and Newcastle disease virus," Medical Sciences, 1996.
[6]	S. M. . S. J. D. D. . G. M. P. M. T. B. . A. H. S. F. and . S. A. , "In vitro antioxidant, antimicrobial, and antiviral activities of the essential oil and various extracts from herbal parts and callus cultures of Origanum acutidens.," Journal of Agricultural and Food Chemistry, 2004.
[7]	M. T. and B. A. , "Pathogenesis and pathophysiology of yellow fever.," Advances in Virus Research, 2003.
[8]	R. Meneses, . R. E. Ocazionez, . J. R. Martínez and E. E. Stashenko, "Inhibitory effect of essential oils obtained from plants grown in Colombia on yellow fever virus replication in vitro," Annals of Clinical Microbiology and Antimicrobials , 2009.
[9]	G. D. . K. M. T. J. and . B. K. , "Antiviral efficacy and mechanisms of action of oregano essential oil and its primary component carvacrol against murine norovirus.," Journal of Applied Microbiology, 2014.
[10]	B. S, "Essential oils: their antibacterial properties and potential applications in foods--a review.," International Journal of Food Microbiology, 2004.
[11]	S. H. . H. J. . L. Z. and Z. Z. , "Antibacterial effect of oregano essential oil alone and in combination with antibiotics against extended-spectrum beta-lactamase-producing Escherichia coli.," FEMS Immunology and Medical Microbiology , 2008.
[12]	d. S. E. d. B. J. d. O. C. and d. C. M. , "Influence of Origanum vulgare L. essential oil on enterotoxin production, membrane permeability and surface characteristics of Staphylococcus aureus.," International Journal of Food Microbiology, 2010.
[13]	A. Orchard and S. . v. Vuuren , "Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases," Evidence-Based Complementary and Alternative Medicine, 2017.
[14]	M. K. C. J. . S. M. . L. S. B. S. and K. M. , "Essential oils of Origanum vulgare L. subsp. glandulosum (Desf.) Ietswaart from Tunisia: chemical composition and antioxidant activity.," Journal of the Science of Food and Agriculture, 2010.
[15]	L.-L. N. . N. V. . B. W. . C.-Z. L. and . H. J. , "Protective role of terpenes and polyphenols from three species of Oregano (Lippia graveolens, Lippia palmeri and Hedeoma patens) on the suppression of lipopolysaccharide-induced inflammation in RAW 264.7 macrophage cells.," Journal of Ethnopharmacology, 2016.
[16]	C. S. C. Y. . P. S. and P. T. , "Carvacrol prevents diet-induced obesity by modulating gene expressions involved in adipogenesis and inflammation in mice fed with high-fat diet.," The Journal of Nutritional Biochemistry , 2012.
[17]	O.-F. A. . A.-G. E. S. F. and . R. G. , "Supercritical fluid extraction of oregano (Origanum vulgare) essentials oils: anti-inflammatory properties based on cytokine response on THP-1 macrophages.," Food and Chemical Toxicology, 2010.
[18]	S. H. H. J. L. Z. and Z. Z. , "Antibacterial effect of oregano essential oil alone and in combination with antibiotics against extended-spectrum beta-lactamase-producing Escherichia coli.," FEMS Immunology and Medical Microbiology , 2008.

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Aloe Vera gel and Aloe Vera juice benefits

AMAZING BENEFITS OF THE ALOE VERA

Aloe vera is kind of a cacti which is stiff in texture with thorns and has a sticky gel inside of it which is being used for thousands of years for medical reasons. The stem of the the plant is usually not eaten and the gel that is in between the leaves called the aloe vera gel is used medicinally. Aloe Vera gel is scientifically proven to be beneficial in upgrading the skin tones by removing signs of aging. It is also used as a face mask and also used in the manufacture of several medicines for the skin. Other benefits offered by Aloe Vera gel include relief against sunburn, wounds, lowering the blood sugar, effective in diminishing and fighting against cancer, it can be beneficial against genital herpes, treats the issues related to the scalp and also boosts up the immune and digestive systems.

ALOE VERA GEL ENHANCES THE SKIN GLOW

Aloe Vera gel is considered as a traditional medicine that offers a quick remedy for all skin problems, its sticky gel tightens the skin and reduces the signs of aging effectively. Aloe Vera gel is highly moisturizing in nature and also utilized as a skin cleanser for many years. There are many facial creams and mask products that are available in the markets consisting of Aloe Vera gel. Aloe vera gel enhances the skin health by accelerating new tissue on your facial skin. 

ALOE VERA GEL TREATS DENTAL ISSUES

Aloe Vera gel has antibacterial and antiviral properties which naturally stop the growth of bacteria and viruses. It also contains vitamins which are effective against gum bleeding and sensitivity.  

ALOE VERA GEL IS EFFECTIVE AGAINST BURNS AND HEALS WOUNDS

Studies show that Aloe Vera gel is beneficial in healing wounds and also effective in treating burns, mucositis, itching, genital herpes, and dermatitis. It is an effective antibacterial and anti-fungal agent which is effective in treating various skin problems. It effectively decreases the number of growing microorganisms on the skin and soothes the infected area. A study showed that when Aloe Vera gel was applied on a burnt area it stops ultraviolet suppression which effectively heals up the injured area rapidly.

ALOE VERA GEL IS USED TO TREAT CANCER

A study revealed that Aloe Vera gel is beneficial in treating Tumor. It prevents cells from damages and also treats the damaged cells. Aloe Vera gel is found to be involved in preventing the growth of abnormal cells by reducing the carcinogenic cells. It assists in body's natural healing process. 

ALOE VERA GEL HELPS IN REGULATING ENERGY LEVELS

Aloe Vera is effective in boosting up the energy levels as it contains Vitamin C, Vitamin B12, and Vitamin E.  

ALOE VERA GEL PROVIDES EASE IN CONSTIPATION

Aloe Vera gel is cathartic in nature, using it can be very beneficial in managing the water content and mucous secretion when it comes to balancing the digestive system. Digestive imbalance can lead to diseases which are characterized by pain and in some cases by blood, and also irritation with intestinal motion. Aloe Vera gel is considered as a natural remedy in providing relief against digestive issues with no side effects.

ALOE VERA GEL HELPS YOU IN MOISTURIZING THE SCALP

People who have hair fall, damaged hair, dandruff on the scalp, split ends, growth issues and much more can use Aloe Vera gel directly on their hair for an hour before taking a shower. Aloe Vera is also one of the main components of the medicines manufactured for treating scalp issues. 

ALOE VERA GEL AND INFLAMMATION

Aloe Vera has enzymes and minerals which are effective in reducing inflammation. Vitamin C and Vitamin A contained by the Aloe Vera gel plays a critical role in keeping the neurological functions and fights with free radical damages. Aloe Vera gel juice effectively fights the inflammation and comforts arthritis patients and successfully slows the ageing cells in the body.

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Apple cider vinegar for weight loss?

Apple cider vinegar has been used as a health tonic for thousands of years. Research shows it has many health benefits, such as lowering blood sugar levels. But can adding apple cider vinegar to your diet also help you lose weight? This article explores the research about apple cider vinegar and weight loss . It also provides tips on how to incorporate apple cider vinegar into your diet.

There are all sorts of products out there recommended for use as a miscellaneous daily tonic, said to contribute to overall general health, but few natural health tonics come with a pedigree as strong as apple cider vinegar. The process of creating apple cider vinegar is one that has been around for thousands of years. Apples are crushed and combined with yeast and sugar, then fermented into alcohol. From here, the substance undergoes another fermentation until it becomes a sour vinegar. This tangy substance has been used in natural wellness traditions for thousands of years, dating as far back as Hippocrates in 400 B.C. However, apple cider vinegar has many more uses than even Hippocrates probably realized, and a quick scan of its uses historically reveals a wide and varied patchwork of applications. Among other uses, it was used for wounds in various wars ranging from the American Civil War to the First World War, and it became popular in the 1970's as a weight loss aid.

There are many reasons given for apple cider vinegar’s use as a weight loss aid, many of them spurious. The most interesting research showed that taking a spoonful or two of organic apple cider vinegar with a meal increased feeling of satiation, meaning that participants in the study felt fuller after eating. Further recent studies have shown its effectiveness in managing glucose levels, a property particularly useful for diabetics who often experience problems from a post-meal glucose spike, something that apple cider vinegar can help reduce. Similarly, a spoonful or two of organic apple cider vinegar before bed has been shown to lower morning glucose levels. Organic apple cider vinegar is also recommended by some for external uses, as mentioned previously, it has been used in war-zones as an antiseptic on wounds, although this has obviously been superseded, but some still claim apple cider vinegar’s effectiveness against acne, dermatitis and dandruff. Before using apple cider vinegar on skin however, one should be aware that if not diluted sufficiently it can damage the skin rather than help it, due to its potency. The typical dilution ration is one-part apple cider vinegar, three parts water. 

Tip: Similarly, if ingesting apple cider vinegar, one should dilute it to prevent damage to the esophagus. 

Many of the health properties attribute to organic apple cider vinegar are baseless, however, with a long history as a folk remedy, and recent scientific evidence for some of its uses apple cider vinegar may still be useful as a daily part of one’s health routine.

Benefits of Apple Cider Vinegar

WEIGHT LOSS

There is limited scientific support for the claim that apple cider vinegar can promote weight loss .(2) However, one small study (published in Bio-science, Biotechnology, and Biochemistry in 2009) found that obese people who consumed acetic acid daily for 12 weeks experienced significant decreases in body weight, abdominal fat, waist circumference, and triglycerides. In tests on mice, another 2009 study (published in the Journal of Agricultural and Food Chemistry) found that acetic acid may help prevent the build-up of body fat and certain liver fats.

LOWERS BLOOD SUGAR LEVELS FOR DIABETICS

It also lowers blood sugar levels and helps to fight diabetes. Certain diabetic medications are designed to block the digestion of sugars and starches. By blocking the digestion of these compounds, medications can effectively prevent blood sugar spikes, and can therefore help to regulate healthy blood sugar levels. There are many ways in which you can add ACV into your diet. It is recommended that you drink a small amount diluted with water before each meal, 3 times a day. 1-2 teaspoons, depending on what you can handle mixed with lemon and/or raw local honey helps with the taste. Or, you can add 1-2 tablespoons to equal parts water mixed with lemon and raw honey once a day. Some studies show that it also helps if a diabetic takes it before bedtime. You can also add it to your salad, raw veggies or any meals instead of drinking. ACV is acidic so don't forget to take care of your teeth! Rinse or brush after taking the ACV to help protect your enamel. (1)

ANTIMICROBIAL

ACV assists in killing many types of bacteria; it is anti-viral, anti-fungal, anti -bacterial, anti-septic and kills 98% of all germs. (3) It has been shown to kill cancer cells in recent studies, all the while killing off bacteria as it moves through the body. It also promotes weight loss by making you feel full. It's even used by helping the body flush out more fats and giving a person's metabolism the boost it needs, adding to this boost, it will detoxify the body. It is full of vitamins, minerals and enzymes in its raw form. Raw ACV is what is recommended for all detox and cleansing. "The Mother" is the sediment left over from the fermentation process and the meat of the apples. This is why it is so effective in detoxifying your body.

ACV may have the ability as some medications. It contains acetic acid which inhibits the activity of several digesting enzymes, including amylase, sucrose, maltose, and lactose. As a result, when vinegar is present in the intestines, some sugars and starches temporarily pass through without being digested, so they have less of an impact on blood sugar.

LOWERS BLOOD PRESSURE AND RENIN ACTIVITY

ACV helps lower blood pressure and reduces your risk of heart disease. (4) When you use it for a high blood pressure remedy, you are most likely giving your entire body a boost, not just treating your blood pressure issues. It aids in better circulation and lowering pressure against the arterial walls by breaking down fat and phlegm deposits in the body. ACV releases free radicals that wreak havoc on your body on a daily basis.

FLU OR COLD

ACV can help prevent cold, cough or flu when had at the first signs of cold, cough or fever. You can mix acv with raw local honey or manuka honey and take this 2-3 times a day for a quick relief. 

References

1. http://care.diabetesjournals.org/content/30/11/2814.full
2. https://www.ncbi.nlm.nih.gov/pubmed/19661687
3. https://www.ncbi.nlm.nih.gov/pubmed/29379012
4. https://www.ncbi.nlm.nih.gov/pubmed/11826965

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Turmeric benefits

Nature has created many surprising and effective herbs that scientifically proved to be beneficial in terms of health. Turmeric is one of those essential herbs that likewise used in traditional dishes for upgrading their taste. It is also known by the name of “Indian Saffron”.

Turmeric has a charge of becoming one of the most effective nutritional supplement in nature as it fights against many existing health issues to provide complete relief. If you are looking for natural remedy against Alzheimer’s, chronic fatigue, menstrual disturbance, skin problems, depression, digestion issues, slow down aging, Eczema, Asthma, Inflammation, stiffness, and Cancer then you must try Turmeric!

Let us have a look at how turmeric can be beneficial in terms of health.

EFFECTIVE AGAINST CANCER

It would never be wrong to say cancer is one of the most hazardous and life-threatening diseases, which is basically characterized by the uncontrolled growth of the abnormal cells inside the body and there are several types of cancer that are extremely sensitive to the related organs. 

Study on different animals reveals many hidden secrets about Turmeric, one of those secrets is that it is beneficial against cancer that effectively hinders the growth of the carcinogenic cells. 

Researchers prefer to use small amounts of turmeric in daily diet as this leads to many effective and positive results and will act as anti-cancer agent.

HELPS IN REDUCING THE DEPRESSION SYMPTOMS

Reducing the symptoms of the depression is among the most renowned benefits of turmeric in real. Scientists have connected depression with the chronic inflammation by following several labs tests on animals and humans as well. Turmeric acts as an antioxidant that is helpful in abating oxidative stress and inflammation. Those people who are likely to have stress and are looking for a natural solution, researchers guide them to take small amounts of turmeric in each of their meals that will surely prove to be beneficial in enhancing their mental activities and will also provide them instant relief. (4, 5)

HELPFUL IN UPGRADING THE SKIN TEXTURE

With the decline of age, females often look curious regarding their skin but their curiosity can be reduced when they will learn about Turmeric. The study shows that turmeric is proved to be advantageous in keeping the skin healthier in several ways. It has many essential nutrients that hinder the growth of pimple-causing bacteria inside the skin also effective in fighting against acne. It maintains the skin tone and texture by reducing signs of aging like wrinkles, pigmentations, and dark spots. Furthermore, it is beneficial in minimizing the secretion of oil from sebaceous glands found in the skin. Curcumin is also known for treatment of various skin related disorders like scleroderma, psoriasis and skin cancer. So, never forget to take it regularly and keep your skin fresh in every age. (9)

HELPFUL IN LOSING WEIGHT

Burning the excessive fats from a body isn’t always an easier task to perform, for this, you have to control your diet, need to join the gym and much more but why to do such efforts when this can be handled by single naturally existing herb? Yes, Turmeric is likewise useful in burning fats and calories from the body which effectively leads to impressive weight loss and also enhances the internal metabolism. Turmeric is an ideal herb that is useful in reducing the LDL(bad cholesterol) which is NOT good for the proper heart functioning and also fights against inflammation thus focus on maintaining the lean figure. (10)

TURMERIC IS EFFECTIVE AGAINST ARTHRITIS

As disclosed earlier, turmeric is a powerful agent that works against inflammation. Inflammation is amongst the main reasons that people with arthritis have. In order to examine the turmeric effects, scientists have performed series of experiments for many years that finally lead to preferable results and they quoted that, people who take turmeric regularly usually keep their selves away from arthritis and it is likewise beneficial in treating the joint pain in people of elder ages. (1, 2)

HELPFUL AGAINST BLOOD CLOT

Turmeric contains Curcumin, hence it is efficacious in preventing blood to clot by thinning its viscosity. The clot of the blood is also known as the “Thrombus” which generally form following the process of “Platelet Aggregation”, where blood cells merged at one area and clot it. Curcumin reduces the platelet aggregation that is powerful in abating the blood clot, it is beneficial for those people prone to the vascular thrombus.(8)

HELPS TO IMPROVE THE HEART HEALTH

Turmeric is preferable for those people looking for the natural remedy in order to improve their heart functioning. Along with the curcumin, it also contains Vitamin B6 that acts as the cardio-protective agent which can certainly support in issues like cardio pain, high blood pressure, cardiac hypertrophy, cardiac arrhythmia, and congenital heart diseases.(6)

Cardiac Hypertrophy is the condition characterized by the reduced size of the heart chambers and thick walls but Turmeric can prove to be beneficial in treating it by altering genetic impressions.

Cardiac Arrhythmia is the condition characterized by the abnormal rhythm of the heart. Curcumin found in the Turmeric works as an anti-inflammatory agent and also efficacious in hindering the calcium homeostasis that is beneficial against Cardiac Arrhythmia.

Congenital heart diseases are those which are by birth and Turmeric is beneficial against this.

TURMERIC TREATS ALZHEIMER’S

Alzheimer’s is the disease characterized by progressive mental deterioration which usually occurs in the middle and older ages. Turmeric has the ability to stimulate and alter the mental abilities. It prevents neural degradation which often leads to Alzheimer’s and also Dementia. Researches performed several practices and quoted that Turmeric is likewise beneficial in upgrading and improving the mood so effectively. (7)

TURMERIC TREATS DIABETES

Raised blood sugar is one of the main breeding grounds of diabetes hence Turmeric along with its extraordinary features helps in reducing the blood sugar level that ultimately helpful against rising Diabetes.

So, in a nutshell, Turmeric is amazing yet beneficial. If you are facing any of above-mentioned issues or willing to keep yourself away from these health related problems then you must try it in regular food to enjoy the contented life.  (3)

Research Links

1. https://www.ncbi.nlm.nih.gov/pubmed/12676044
2. https://www.ncbi.nlm.nih.gov/pubmed/22407780
3. https://www.ncbi.nlm.nih.gov/pubmed/18588355
4. https://www.ncbi.nlm.nih.gov/pubmed/25776839
5. https://www.ncbi.nlm.nih.gov/pubmed/25373119
6. https://www.ncbi.nlm.nih.gov/pubmed/22481014
7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2781139/
8. https://www.ncbi.nlm.nih.gov/pubmed/22531131
9. https://www.ncbi.nlm.nih.gov/pubmed/17569219
10. https://www.ncbi.nlm.nih.gov/pubmed/26592847

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